Finding the Time for Exercise

I have spoken to many people who claim they just don't have the time to exercise- their day is just too busy. I recommend doing your workout first thing in the morning, before all the problems and so called crises clutter your day. If you normally get up at 6:30 AM, try getting up at 5:30 and do your 46 minute workout before breakfast. Before you have the time to think that you don't have the time - the workout is completed!